Tuesday, October 13, 2009

Would You Like a 1000 Calorie Salad With That?

Don't always assume that a salad is a HEALTHY option when you go out to eat. Here is a list of the top 10 WORST restaurant salads!

Number 10: Romano's Macaroni Grill Chicken Florentine Salad – 1,020 calories/17 grams/2,830 mg sodium

Number 9: Quiznos Chicken Caesar Flatbread Salad – 1,020 calories/69 grams fat/2,120 mg sodium

Number 8: Quiznos Roasted Chicken Flatbread Salad with Honey Mustard Dressing – 1,070 calories/71 grams fat/1,770 mg sodium

Number 7: Chili's Boneless Buffalo Chicken Salad – 1,070 calories/77 grams fat/4,380 mg sodium

Number 6: Chili's Southwestern Cobb Salad – 1,080 calories/71 grams/2,650 mg sodium

Number 5: Ruby Tuesday's Carolina Chicken Salad – 1,129 calories/71 grams fat

Number 4: Baja Fresh Charbroiled Steak Tostada Salad – 1,230 calories/63 grams fat/2,380 mg sodium

Number 3: Outback Steakhouse's Queensland Salad (no dressing) - 1,225 calories/82 grams fat/3,094 mg sodium

Number 2: Romano's Macaroni Grill Seared Sea Scallops Salad - 1,320 calories; 91 grams fat/2,860 mg sodium

Number 1: Chili's Quesadilla Explosion Salad – 1,390 calories/89 grams fat/2,710 mg sodium

No comments:

Post a Comment